Sharper Cognitive Precision Predicted 40 Extra Minutes of Goal-Directed Work
Daily Cognitive Precision Predicted Goal Follow-Through TL;DR: Sharper-than-usual cognitive days predicted same-day follow-through: a one-standard-deviation jump in precision translated to roughly 40 extra minutes of goal-directed work. Key Findings Sharper days predicted follow-through: The study followed university students intensively rather than comparing high- and low-performing people once. 9,248 daily time points: Microtasks measured fluctuations in …
