Exercise and Social Support Linked to Better Thinking in Mild Cognitive Impairment

Exercise and Social Support Linked to Better Thinking in Mild Cognitive Impairment

TL;DR: Among 112 older adults in Spain with mild cognitive impairment, those who reported more physical activity and felt more supported by family and friends scored better on several thinking tests. The study took one snapshot, so it cannot show that activity or support protects thinking. Key Findings 112 adults, average age 71: All had …

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Autoimmune LGI1 Encephalitis Linked to Brain Changes Far Beyond Memory Centers

Autoimmune LGI1 Encephalitis Linked to Brain Changes Far Beyond Memory Centers

TL;DR: In a German study of 34 people recovering from LGI1 encephalitis, a rare autoimmune brain disease, brain scans showed changes well beyond the memory centers usually blamed. People with more of these changes had poorer thinking scores and recovered less. Key Findings Most improved: Median disability score fell from 3 at the worst point …

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Heart Failure Linked to Lower Thinking Scores and a Brain Fluid-Flow Change on MRI

Heart Failure Linked to Lower Thinking Scores and a Brain Fluid-Flow Change on MRI

TL;DR: People with a common type of heart failure scored lower on thinking tests than healthy people of similar age, and an MRI sign of the brain’s fluid-clearing system was lower on the left side of their brains. Lower values of that sign went with lower thinking scores. Key Findings Lower thinking scores: Average MoCA …

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Weight Training May Sharpen Focus in Teen Girl Soccer Players, Small Trial Finds

Weight Training May Sharpen Focus in Teen Girl Soccer Players, Small Trial Finds

TL;DR: Teenage girls on a national youth soccer team who swapped two practices a week for weight training got stronger and did better on a classic focus test than teammates who kept their usual practice. Blood markers often linked to brain growth did not change. Key Findings 22 players, 12 weeks: Weight training plus soccer …

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DNA Pattern Near APOE Linked to Faster Thinking Decline in Hispanic and Latino Adults

DNA Pattern Near APOE Linked to Faster Thinking Decline in Hispanic and Latino Adults

TL;DR: Among Hispanic and Latino adults in the U.S., people with one particular DNA pattern around the APOE gene were more likely to show steep thinking decline over about 7 years. The well-known APOE4 risk version had a weaker link in the same group. Key Findings 3 DNA profiles: Short DNA sequences near APOE sorted …

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Brain Training May Give Lasting Thinking Gains After Burnout, 4.5-Year Follow-Up Suggests

Brain Training May Give Lasting Thinking Gains After Burnout, 4.5-Year Follow-Up Suggests

TL;DR: People recovering from stress-related exhaustion who did 12 weeks of computer brain training showed larger gains in thinking scores over 4.5 years than people who got rehab alone. Indoor cycling did not show the same lasting edge, but only 56 of 132 people came back. Key Findings Brain training held up: Bigger gains than …

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