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A new study published in PLOS One investigated whether adaptive dual n-back working memory training could enhance cognition in healthy adults aged 30-60. The randomized controlled trial found that 5 weeks of daily home-based dual n-back training did not improv…
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Working memory training has been shown to provide widespread cognitive benefits, but how exactly does it change our brains? New research reveals that a demanding “dual n-back” training program alters functional connectivity even during rest, shedding light on…
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A new study published in Scientific Reports provides insight into which memory training techniques are most effective at improving working memory. The research compared an adaptive n-back training task to the memory palace technique over 20 days of training. B…
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