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TL;DR: A 2026 meta-analysis in Psychological Medicine found that reduced resting-state connectivity between the amygdala and anterior cingulate cortex was the most robust brain-network difference in anxiety disorders. Key Findings 15 datasets: The meta-analysi…
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TL;DR: A 2026 study in Journal of Affective Disorders used interpretable machine learning to predict who completed more prompts during a 14-day mindfulness app trial for generalized anxiety disorder. Key Findings Trial size: A two-arm randomized trial included…
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Chamomile, a popular herbal tea, has frequently been associated with benefits for relaxation and sleep. A new systematic review and meta-analysis published in Phytotherapy Research comprehensively analyzes the clinical research on chamomile for anxiety, insomn…
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