EXPLORE THE SCIENCE

heart health

Diet & NutritionOctober 28, 2023

Vegetable Oils: Health Benefits According to a New Review of 39 Oils (2023)

Vegetable oils are an essential part of a healthy diet, providing essential fatty acids and other beneficial nutrients. A new comprehensive review analyzes the chemical composition and health benefits of 39 different vegetable oils. Key Facts: Vegetable oils c…

Read article

Diet & NutritionOctober 12, 2023

Erythritol & Heart Health: Artificial Sweetener Causing Cardiovascular Disease?

Erythritol, a common sugar substitute, was recently linked to increased risk of cardiovascular events in a large study. However, there are several important limitations that prevent drawing definitive conclusions. Key Facts: A large 2023 study found associatio…

Read article

Vegetable Oils: Health Benefits According to a New Review of 39 Oils (2023)

Erythritol & Heart Health: Artificial Sweetener Causing Cardiovascular Disease?

The findings. The context. The caveats.