Edible Insects as Eco-Friendly Food: Health Benefits & Challenges of Eating Bugs

Insects are increasingly being recognized as a nutritious and eco-friendly alternative protein source that could help feed the world’s growing population. Recent research highlights the nutritional benefits of insects, their potential use as food ingredients, health-promoting bioactive compounds, impact of processing, barriers to adoption, and considerations around safety and regulation. Key Facts: Over 2,000 insect …

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