Kava Kava: Pacific Roots, Neuropharmacology, Modern Resurgence
Kava is an ancient ceremonial drink from the Pacific Islands that’s gaining popularity worldwide for its ability to reduce anxiety, improve sleep, and protect brain health. Key facts about kava: Kava comes from the root of the Piper methysticum plant and has been consumed ceremonially and socially in Pacific Island cultures for thousands of years. …
