Effects of Prenatal Famine on Brain Development: Epigenetics & Mental Illness Risk

New research shows that when mothers experience famine during pregnancy, it can change babies’ brain development in the womb. This may increase their risk for mental illnesses like schizophrenia and depression later in life. Key Facts: Babies whose mothers experienced famine while pregnant had a higher risk of schizophrenia as adults. For depression, results were …

Read more

Animal Milk (Cow & Goat) vs. Plant-Based Milks (Soy, Coconut, Almond, Oat, Rice) Nutritional Comparison

Plant-based milk alternatives like almond, oat, rice, and soy milk are growing in popularity. But how do these plant milks compare to cow’s and goat’s milk in terms of nutrition? A new study investigated the protein, fat, carbohydrate, and mineral composition of various plant-based beverages (PBBs) and animal milk to find out. Key Facts: Cow’s …

Read more

Type 2 Diabetes & Brain Effects in Native Americans: What A New Study Suggests

A new study looked at how having diabetes may impact brain health in Native Americans. The researchers found that the longer someone had diabetes, the more it affected their brain. But other health issues like obesity did not appear to impact the brain as much. Key facts: The study involved 51 Native Americans with type …

Read more

Link Between BMI (Body Weight) and Depression in Teens

Researchers explored the relationship between body weight and depression symptoms in teens and adults. They found a link between higher body weight and increased depression, especially among teens. Genetic factors appear to play only a small role. Key Facts: Teens who had higher body mass index (BMI) at age 12 were more likely to have …

Read more

Circadian Rhythms & Diet: How Our Bodies Predict Meal Times

Our bodies have an internal “clock” that anticipates and prepares for food intake at regular times each day. This was demonstrated in a new scientific study that manipulated meal timing in participants. Key Facts: Participants were given either 2 large meals per day or 14 small meals evenly spaced through the waking period. In those …

Read more

New Obesity Treatment? Targeting GABA Neurons in the Hypothalamus to Burn Fat

Researchers have uncovered novel details about a specific population of brain cells that regulate obesity. Their findings provide increased understanding of the intricate neural circuits controlling energy balance and point to potential new therapeutic targets for treating obesity. Key Facts: Researchers identified GABAergic neurons in the lateral hypothalamic area (LHA) of the brain expressing the …

Read more

Can Losing Weight Reverse Brain Aging? New Study Says Yes!

Obesity has been linked to faster brain aging, but can losing weight turn back the clock? A new study provides compelling evidence that shedding pounds through lifestyle changes may attenuate brain aging. Key facts: Participants lost an average of 5% of body weight after 18 months of diet and exercise Just 1% weight loss corresponded …

Read more