Meditation

Long-Term Effects of Orgasmic Meditation (OM) on Brain Activity (Metabolism, Function, Structure) (2024 Study)

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Long-term practitioners of Orgasmic Meditation (OM) show distinct patterns of reduced brain metabolism compared to non-meditators, with significant differences in various brain regions involved in cognition, attention, and emotional regulation. Highlights: Reduced Metabolism: OM practitioners exhibit significantly lower metabolic activity in the frontal, temporal, and parietal lobes, as well as the anterior cingulate, insula, and …

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Buddhist Meditation Dampens Brain Reactivity to External Sounds

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Buddhist meditation practices have been shown to create different states of consciousness. A new study looked at how traditional Buddhist meditation affects how the brain processes sounds. The results show that these meditations change brain activity in a way that tunes out sensory information. Key Facts: 115 Tibetan Buddhist monks with at least 3 years …

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