Couples Who Savor Happy Moments Are More Resilient to Stress
Savoring Together: The Secret Couples Overlook TL;DR: Couples who deliberately focus attention on shared positive experiences—a practice called joint savoring—report higher relationship satisfaction, greater confidence in their future together, and better protection from stress, even when controlling for general optimism. Most relationship advice emphasizes managing conflict or deepening communication. But researchers at the University of …
