TL;DR: Young adults with depression produce ATP—the cell’s energy currency—at faster rates in both brain and blood, yet still feel more fatigued. New research reveals this is a compensatory mechanism that works at rest but collapses under stress, opening a fresh window into the biology of depression-related fatigue. Fatigue in major depression is relentless and …
TL;DR: Couples who deliberately focus attention on shared positive experiences—a practice called joint savoring—report higher relationship satisfaction, greater confidence in their future together, and better protection from stress, even when controlling for general optimism. Most relationship advice emphasizes managing conflict or deepening communication. But researchers at the University of Illinois discovered something simpler: when partners …
TL;DR: Aerobic exercise matches antidepressant efficacy for depression with effect size −1.60, resistance training slightly edges aerobic for anxiety, and neither requires meeting WHO guidelines—20 minutes three times weekly still produces clinical improvement. Depression responds to a treatment that’s free, legal, and accessible: exercise. But the type matters profoundly. A comprehensive meta-analysis of 26 randomized …
Psychosocial factors such as stress and depression, along with physical health issues like tympanic abnormalities and diabetes, significantly contribute to dizziness and chronic dizziness in adults. Highlights: Prevalence & Chronicity: Dizziness affected 24.6% of adults, with 17.1% of these experiencing chronic dizziness (≥3 months). Psychosocial Factors: Female sex, high levels of stress, and depression were …
This study examined how family health, perceived relationship quality, and attitudes toward childbearing are interconnected in Iranian women using the WHO model, finding that better family health and relationship quality positively influence childbearing attitudes. Highlights: Significant Positive Impact of Family Health: Family health had the most significant and positive direct effect on attitudes toward childbearing …
Adversity accelerates biological aging through health-compromising behaviors like smoking and possibly social disconnection, and future research needs to focus on causal methodologies to better understand these processes and develop effective interventions. Highlights: Mechanisms of Accelerated Aging: Recent studies suggest that adversity accelerates biological aging, with health-compromising behaviors, especially smoking, playing a significant role in this …
Some patients exhibit extreme altruism to the point of self-harm, posing unique challenges for therapists in balancing support and intervention. Highlights: Altruism & Self-Harm: Therapists often encounter patients who display extreme altruism, sometimes to the point of self-harm, posing unique clinical challenges. Positive Psychology: Emphasizes the importance of focusing on patients’ strengths and sources of …
TLDR: LSD does not provide psychological resilience during stressful experiences such as job loss – and may increase psychological distress. Highlights: The study analyzed data from 5,067,553 unemployed individuals seeking jobs. LSD users who had used the drug more than a year before job loss were the focus to ensure accurate results. LSD use prior …
TLDR: A study in the UK found that severe COVID anxiety tends to decrease over 6 months from onset, both organically and with the help of CBT for Health Anxiety (CBT-HA), though many individuals still experience significant anxiety and poor social functioning, with health anxiety being a key factor that can be effectively targeted with …
TLDR: A case study reveals a 70-year-old woman developed erotomanic delusions and attempted suicide following online romance fraud. Highlights: 70-year-old woman with persistent depressive disorder. Victim of online romance fraud involving a renowned musician’s image. Developed erotomanic delusions and attempted suicide. Treatment included antidepressants, low-dose risperidone, and therapy. Significant symptom remission after four weeks of …
