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well-being

Artificial Intelligence (AI)May 27, 2026

Online Mindfulness Therapy Reduced Cancer Distress for 9 Months

TL;DR: A 2026 secondary randomized-trial analysis in Journal of Medical Internet Research found that both online MBCT formats reduced psychological distress and improved well-being through 9 months, while people with fewer psychological resources appeared to g…

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MedicalMay 10, 2026

First 25 mg Psilocybin Dose Increased EEG Entropy and Predicted Well-Being

TL;DR: A 2026 exploratory study in Nature Communications found that a first 25 mg psilocybin dose in 28 psychedelic-naive adults increased electroencephalography (EEG), a scalp recording of brain electrical activity, entropy during the acute session and that e…

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Online Mindfulness Therapy Reduced Cancer Distress for 9 Months

First 25 mg Psilocybin Dose Increased EEG Entropy and Predicted Well-Being

The findings. The context. The caveats.