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Kava kava, an herbal remedy derived from the roots of Piper methysticum, has long been used in Oceania as a traditional ceremonial drink. In recent decades it gained popularity in Western countries as an over-the-counter treatment for anxiety, insomnia, and st…
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Tattoos have become increasingly popular in recent years, with surveys estimating that 30% of people aged 18-35 in the United States have at least one tattoo. However, there are potential health risks associated with the metals and other ingredients commonly f…
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While regulatory agencies consider MSG safe, some studies have questioned its health effects. Key Facts: MSG provides umami taste and enhances palatability as a flavor enhancer Animal studies link high dose MSG to cardiotoxicity, hepatotoxicity, neurotoxicity,…
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Serotonin syndrome (SS) is a potentially life-threatening condition caused by excessive serotonin activity in the brain and body. Key facts: SS is characterized by a triad of mental status changes, neuromuscular abnormalities, and autonomic instability. It is…
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Monosodium glutamate (MSG) is a popular food additive used to enhance flavor in processed foods. But some evidence suggests MSG may have negative health effects, particularly on the brain. Natural products like herbs and vitamins may help counteract MSG’s toxi…
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