Sleep Disturbances in 22q11.2 Deletion Syndrome: What You Should Know

22q11.2 deletion syndrome (22q11.2DS) is a genetic condition caused by a missing chunk of chromosome 22. It comes with high rates of neurodevelopmental and psychiatric problems. Sleep issues are very common in 22q11.2DS across the lifespan. Key Facts: Sleep problems occur in up to 91% of those with 22q11.2DS and involve difficulties falling asleep, staying …

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Link Between Insomnia, Short Sleep Duration, Dementia Risk: Insights from a 19-Year Swedish Study

Trouble sleeping may raise your risk of dementia later in life, according to a new 19-year study of over 22,000 middle-aged and older adults in Sweden. Both insomnia symptoms and shorter sleep were linked to higher chances of developing dementia down the road. Key facts: Adults reporting insomnia symptoms had an 18% higher risk of …

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