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TL;DR: A 2026 review in Annals of Medicine argues that circadian rhythm disruption in major depressive disorder (MDD) reaches beyond poor sleep, linking clock-gene variation, sleep-wake timing, stress-hormone rhythms, melatonin signaling, and chronotherapy tar…
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TL;DR: A 2026 study in Brain, Behavior, & Immunity – Health linked better sleep quality before influenza vaccination and earlier chronotype to stronger immune-response markers in 108 adults. Key Findings Vaccination cohort: Researchers studied sleep, vaccinati…
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Lithium shows promise in treating traumatic brain injury (TBI) by mitigating neuroinflammation, protecting against neuronal damage, and improving cognitive functions. Highlights: Neuroprotective Mechanisms: Lithium’s therapeutic effects involve complex molecul…
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Pineal gland calcification, the buildup of calcium deposits in the pineal gland, is surprisingly common, affecting over 60% of the population according to a new meta-analysis. This concerning condition can disrupt proper pineal gland functioning and melatonin…
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