Monosodium glutamate (MSG) is a common food additive used to enhance flavor. But there have been long-standing concerns that MSG could be harmful to the brain. Key Facts: MSG is the sodium salt of glutamate, an amino acid that functions as an excitatory neurotransmitter in the brain. In the 1970s, studies in mice linked injections …
Monosodium glutamate (MSG) is a popular food additive used to enhance flavor in processed foods. But some evidence suggests MSG may have negative health effects, particularly on the brain. Natural products like herbs and vitamins may help counteract MSG’s toxic effects. Key Facts: MSG is a sodium salt added to foods to improve taste. It’s …
Aspartame is an artificial sweetener found in over 6,000 food products. While it provides a sweet taste without calories, emerging research suggests aspartame may negatively impact brain health and function. Key Facts: Aspartame is made up of phenylalanine, aspartic acid, and methanol. High levels of these metabolites may cause neurophysiological issues. Studies link aspartame to …
