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TL;DR: A 2026 preprint in medRxiv found that poor sleep tracked faster biological aging across more than 64,000 adults, but twin and genetic analyses left the causal claim mixed rather than settled. Key Findings 64,000+ adults: Researchers tested sleep and agi…
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A new study published in Environmental Health suggests fluoride exposure may disrupt normal sleep patterns and contribute to daytime sleepiness in U.S. teenagers. The research found associations between higher fluoride levels and symptoms of sleep apnea, later…
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A new meta-analysis published in the Journal of Behavioral Addictions explores the relationship between mobile phone addiction (MPA) and mental health issues like anxiety, depression, impulsivity, and poor sleep quality in college students. The analysis, condu…
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