The brain’s ability to inhibit unwanted thoughts and actions is crucial for self-control and mental health. New research provides fascinating insights into how low-frequency alpha brain waves and default mode networks are associated with individual differences in behavioral inhibition. Key Takeaways: The 8-10 Hz low-alpha frequency band, rather than total or high-alpha bands, was most …
While regulatory agencies consider MSG safe, some studies have questioned its health effects. Key Facts: MSG provides umami taste and enhances palatability as a flavor enhancer Animal studies link high dose MSG to cardiotoxicity, hepatotoxicity, neurotoxicity, endocrine and reproductive effects Human trials show MSG increases palatability, especially of protein-rich foods, and enhances satiety Currently no …
Fluoride is added to drinking water and dental products to help prevent tooth decay. However, emerging research suggests fluoride exposure in early childhood may have detrimental effects on brain development and other aspects of health. This raises concerns about the risks versus benefits of fluoride, especially for pregnant women and young children. Key Facts: Fluoride …
A new study investigates the connections between physical activity levels, eating attitudes, and muscle dysmorphia (also known as bigorexia nervosa) in university students. The findings suggest that increased physical activity is associated with greater muscle satisfaction and more positive eating attitudes. Key Takeaways: Physical activity levels were positively correlated with muscle satisfaction scores in students. …
Changes in sexual behavior over recent decades have resulted in more people having multiple serial or concurrent sexual relationships during young adulthood. A new longitudinal study investigates how these shifting trends affect mental health. Key Facts: Researchers followed a cohort of nearly 1,000 New Zealanders from birth to age 32, tracking their sexual behavior and …
Genetically modified (GM) crops have become a major topic of debate in agriculture and food systems. They involve altering an organism’s DNA to introduce new traits not originally present. While proponents argue GM crops can help feed the world and benefit the environment, critics have raised concerns about potential ecological and health risks. Key Facts …
Genetically modified organisms (GMOs) remain controversial despite decades of use. Key facts: GMOs were first commercialized in the 1980s and now comprise over 90% of corn and soybean crops in the US. Potential risks include food safety issues and environmental impacts from gene transfer to wild plants. However, no direct hazards have been reported over …
Coffee is one of the most popular beverages globally, with billions of cups consumed every day. However, coffee beans are prone to fungal infections that can produce harmful toxins known as mycotoxins. Key findings: Ochratoxin A (OTA) and aflatoxins were detected in commercial green, roasted, and instant coffee samples from Qatar. Higher mycotoxin levels were …
Education has long been thought to improve cognitive abilities like intelligence. But does simply spending more years in school actually make people smarter? A new meta-analysis of quasi-experimental studies provides compelling evidence that education significantly increases intelligence test scores, by as much as 1-5 IQ points for each additional year of education. Key Facts: Education …
Polygamy, the practice of having multiple spouses, has grown in public awareness and acceptance over the past 20 years. However, polygamous families face unique household challenges, frequently stemming from jealousy and competition between co-wives over a shared husband’s affections and resources. Key Facts: Polygamy is most common in parts of Africa, the Middle East, and …
