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Krill Oil vs Fish Oil: Which Omega-3 Source Wins Against Inflammation and Oxidative Stress? TL;DR: Krill oil has a slight edge for inflammation due to astaxanthin, but fish oil wins for raising blood omega-3 levels and long-term cardiovascular outcomes. Fish o…
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Zinc levels were found to have a causal effect on the risk of Parkinson’s disease, while other oxidative stress biomarkers showed no significant association. Highlights: A study identified a significant causal relationship between higher zinc levels and increa…
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Quercetin is a plant flavonoid with a diverse range of pharmaceutical effects that make it a promising potential base for new medications. Key facts: It has anti-inflammatory, antioxidant, anti-tumor, and antiviral properties. Quercetin has low bioavailability…
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Vegetable oils are an essential part of a healthy diet, providing essential fatty acids and other beneficial nutrients. A new comprehensive review analyzes the chemical composition and health benefits of 39 different vegetable oils. Key Facts: Vegetable oils c…
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Monosodium glutamate (MSG) is a popular food additive used to enhance flavor in processed foods. But some evidence suggests MSG may have negative health effects, particularly on the brain. Natural products like herbs and vitamins may help counteract MSG’s toxi…
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Researchers have identified a powerful combination of drugs that may help treat alcoholism by reducing cravings and blocking relapse. The dual treatment virtually wiped out binge drinking and heavy drinking in an animal model of alcohol addiction. Key Facts: R…
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