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TL;DR: A 2026 study in Consciousness and Cognition found that waking mind wandering and nighttime dreaming had nearly the same density of bizarre elements, even though dreams were more likely to be rated as bizarre whole reports. Key Findings 379 experience re…
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TL;DR: A 2026 study in Communications Psychology analyzed 1,687 dream reports and 1,679 waking reports, finding that dreams were more visual, spatial, social, bizarre, and emotionally negative than waking experiences. Key Findings 3,366 reports analyzed: the m…
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Your Brain Gets Louder as You Sleep — So Why Does Sleep Feel Deeper? The Answer Is Dreams. TL;DR: Vivid, immersive dreaming makes sleep feel just as deep as complete unconsciousness—both rate identically—while the dim awareness of merely existing feels the sha…
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