Strength Training May Speed Up Walking in Early Parkinson’s, but Added Brain Tasks Show No Extra Edge
TL;DR: In a small Spanish trial, people with early Parkinson’s who did 12 weeks of strength training, with or without added thinking tasks, got faster on a walking test and stronger on a chair-stand test than people who did not exercise. Adding the thinking tasks gave no clear extra benefit. Key Findings 24 people, 3 …
