9 Hours or Less of Night Sleep Linked to Higher Preschool Anxiety Scores
TL;DR: A 2026 cross-sectional study in Nature and Science of Sleep linked 9 hours or less of nighttime sleep with higher parent-rated anxiety scores in 1,589 preschool children in China, but the design can show association rather than prove that shorter sleep caused the symptoms. Key Findings 1,589 preschoolers: Researchers analyzed parent questionnaires from two …
