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TL;DR: A 2026 study in Psychological Medicine found that sleep quality partly explained how early adolescent depression, anxiety, and psychotic-like experience distress were linked to later school grades and social problems in the Adolescent Brain Cognitive De…
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TL;DR: A 2026 study in Research on Child and Adolescent Psychopathology followed 951 New Zealand adolescents and found that 5 emotion-regulation profiles tracked different patterns of anxiety, depression, optimism, resilience, and wellbeing over 5 months. Key…
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TL;DR: A 2025 study in Nutrients found that a systematic review of adolescent diet and mental health found the clearest readout for whole dietary patterns, while single nutrients and supplement-style interventions looked less consistent. Key Findings 19 studie…
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How Often Trauma-Exposed Kids Develop PTSD Now TL;DR: An updated meta-analysis of 95 studies found that about 1 in 5 trauma-exposed children met DSM-IV PTSD criteria and about 1 in 8 met DSM-5 criteria, with the highest rates in girls and in youth exposed to i…
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