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TL;DR: In Drosophila melanogaster, caffeine consumed at night impaired inhibitory control in an airflow task, especially in females. The effect was not explained by simple hyperactivity or sleep deprivation, and the study points to dopamine signaling in mushro…
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150 mg Caffeine Did Not Trigger Panic Disorder Anxiety TL;DR: A normal coffee-sized caffeine dose did not trigger a subjective anxiety surge in panic disorder, but it did make people more physiologically aroused, more avoidant, and more distracted by bodily se…
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Caffeinated Coffee Linked to Lower Dementia Risk Over 43 Years TL;DR: Caffeinated coffee drinkers had 141 vs 330 dementia cases per 100,000 person-years in the highest versus lowest intake quartiles — across 131,821 adults followed up to 43 years. Decaf showed…
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Stimulants like caffeine, methylphenidate, and modafinil have repeatedly been shown to boost cognitive abilities such as attention, focus, and memory in healthy individuals. A new study provides insight into the underlying brain mechanisms of this cognitive en…
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New research reveals that the wake-promoting drug modafinil affects markers of sleep homeostasis differently depending on a person’s genetics. Key facts: Modafinil improved sustained attention in people with a certain gene variant but not others after sleep de…
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Energy drinks are beverages that contain ingredients such as caffeine, taurine, and herbal extracts designed to provide mental and physical stimulation. Their popularity and consumption have grown exponentially in recent years, especially among young people. H…
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Theobromine, an ingredient found in chocolate, may impact mood and depression risk. But the details are complicated. Here’s what the science says so far. Key Facts: A recent study found higher theobromine intake was associated with increased depression risk. H…
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A new study finds that drinking a small amount of caffeine in the morning may improve alertness, memory, and attention in healthy young men. The caffeine dose was equivalent to about one cup of coffee. Key Facts: 25 healthy young men drank either a placebo or…
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Staying awake and alert can be challenging, especially for pilots working long hours and night shifts. A new study found that the drugs modafinil and caffeine can significantly improve vigilance in pilots compared to placebo, helping them stay alert and attent…
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