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TL;DR: A 2026 systematic review in Sports Medicine – Open found that esports gameplay can raise heart rate, stress physiology, and energy expenditure, but the overall metabolic demand generally stayed in the light-activity range. Key Findings 176 records scree…
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Brainstem Expiratory Neurons Drove Hypertension TL;DR: A brainstem region involved in forceful exhalation also appears to drive blood-vessel constriction, making it a possible target for some forms of neurogenic hypertension. Key Findings A forced-exhalation r…
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Early Stress Rewired the Gut’s Nerves, Not Just the Brain TL;DR: Early life stress produced lasting gut pain and motility changes through enteric and sympathetic nerve pathways, with pediatric cohort data pointing in the same direction. Key Findings Maternal s…
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Feeling lonely and socially isolated is associated with poorer health outcomes and increased risk of early mortality. Research in monkeys now reveals how loneliness impacts the immune system, providing clues into the mechanisms underlying the health risks of l…
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