EXPLORE THE SCIENCE
TL;DR: In a 40-person stroke rehab trial, people who did video-game balance training with a tight cuff on the weak thigh improved balance, walking and leg strength more over 4 weeks than people doing the same training without the cuff. The trial was small, sho…
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TL;DR: A 2026 randomized trial in Journal of Medical Internet Research gave adults with elevated depression symptoms the same coach-led group skills program through either a VR headset or a flat screen. Depression scores fell slightly faster in the VR group ov…
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TL;DR: A 2026 randomized trial in BMC Anesthesiology found that adding an esketamine-adjuvanted stellate ganglion block to intraoperative esketamine plus dexmedetomidine reduced early postoperative sleep disturbance after gynecological laparoscopic surgery. Ke…
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TL;DR: A 2026 randomized follow-up study in Maternal & Child Nutrition found no overall hair-cortisol difference at ages 9-11 after early-life small-quantity lipid-based nutrient supplementation, but children whose mothers had 0-5 years of schooling had lower…
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TL;DR: A 2026 pilot randomized trial in Nursing in Critical Care found that an 8-week home-based program combining exercise with computerized cognitive training was feasible in 36 ICU survivors and produced larger reductions in patient-reported post-intensive…
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TL;DR: A 2026 randomized trial posted to medRxiv found that connectivity-guided accelerated intermittent theta-burst stimulation added to inpatient care improved treatment-resistant depression scores more than sham stimulation over 2 weeks. Key Findings 57 ran…
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TL;DR: A 2026 randomized trial in International Journal of Clinical and Health Psychology found that older adults who knowingly took placebo pills for 3 weeks reported lower stress and performed better on Digit Span than controls. Key Findings Aging trial cont…
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TL;DR: A 2026 randomized trial in Nature and Science of Sleep found that Sancai acupoint acupuncture reduced primary-insomnia severity more than sham acupuncture, with parallel improvements in sleep testing and peripheral 5-HT and BDNF biomarkers. Key Findings…
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TL;DR: A 2026 randomized trial in JMIR Mental Health found that a 4-week executive-function training app reduced depression and anxiety symptoms at 12-week follow-up, while a self-guided CBT app mainly improved workplace well-being. Key Findings Workplace app…
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TL;DR: A 2026 randomized trial in PLOS One found that one week of Bhagavad Gita learning, alone or paired with yoga, was associated with lower Generalized Anxiety Disorder-7 (GAD-7) scores in Indian healthcare workers, with the strongest 45-day responder rate…
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