Researchers have discovered that a common soil bacterium called Mycobacterium vaccae (M. vaccae) may help reduce stress, anxiety, and inflammation in the brain. Key Facts: M. vaccae is a naturally occurring bacterium found in soil, mud, and water. It is considered harmless to humans. When heat-killed M. vaccae is injected into rats, it reduces stress-induced …
Experiencing chronic stress or taking addictive drugs like cocaine can change your brain and behavior in similar ways, making you prone to anxiety or addiction. Key Facts: Chronic stress and chronic drug abuse both impair the striatum, which can make people become rigid in their thinking and unable to update information. This can promote anxiety, …
A new report from the CDC provides insight into suicide rates among different industries and occupations in the United States. The key takeaways: Suicide rates have increased 40% from 2000 to 2017 among working-age adults (ages 16-64). Men who work in the mining, construction, and other manual labor jobs have the highest suicide rates. Women …
