Bhagavad Gita Learning Reduced Healthcare Worker Anxiety at 45 Days
TL;DR: A 2026 randomized trial in PLOS One found that one week of Bhagavad Gita learning, alone or paired with yoga, was associated with lower Generalized Anxiety Disorder-7 (GAD-7) scores in Indian healthcare workers, with the strongest 45-day responder rate in the Gita-only group. Key Findings 68 healthcare workers: Researchers randomized 17 participants each to …
