Five-Animal Play Improved GLP-1 and Glucose Control in Prediabetes
How Five-Animal Play Matched Probiotics in Prediabetes TL;DR: 4 weeks of Huatuo Five-Animal Play improved glucose control and insulin resistance about as much as bifidobacterium capsules, outperforming low-intensity cycling on several metabolic markers, including Wnt5a. Key Findings Exercise shifted glucose and GLP-1: Researchers randomized 90 people with impaired glucose tolerance to bifidobacterium triple viable capsules, …
